Mental Health Archives - Page 4 of 8

3 min

Mental Health

EMPWR Launches “BY US FOR US” Fundraiser to Provide Mental Wellness Workshops Across Egypt

“EMPWR” by Empower Magazine is launching “BY US FOR US” mental health fundraiser, aiming to provide Mental Health Education via wellness awareness workshops across Egypt. EMPWR have teamed up with…

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3 min

Mental Health

The Serious Effects of Going 24h With No Sleep!

Let’s take a moment to absorb how many people we know to pull up regular “all-nighters” to finish any type of work/assignments. Well…Sleep Deprivation? Yes. That’s when you abuse your…

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5 min

Mental Health

2 Things We Can We Learn From Ontario’s New Sex Education Curriculum

For readers who may be reading this for the first time, the province of Ontario, Canada, is known for being one of the most liberal places in North America, especially…

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4 min

Mental Health

8 Fatal Stigmas on Mental Illnesses

If you look up the word “Stigma” in a dictionary here is what you will find: “a mark of disgrace associated with a particular circumstance, quality, or person.” Mental illnesses…

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5 min

Mental Health

What is Clinical Depression? #UnderstandToEmpower

The first step to achieving, both inner and world peace, is through understanding. This week, we talk about Clinical Depression; The origin of the word, the mood disorder, the misconceptions…

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1 min

Mental Health

Empower Mag Releases its first Commercial in the MENA

Empower Mag has released it’s first official commercial and one of the first mental health commercials in the Middle East and North Africa Region. August 3rd, 2019 View this post…

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5 min

Mental Health

What is an Identity Crisis? #UnderstandToEmpower

Today, we talk about Identity Crisis; The origin of the word, the psychosocial conflict, the misconceptions around it and what it means. What is an Identity Crisis? Have you ever…

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6 min

Mental Health

What is Borderline Personality Disorder? #UnderstandToEmpower

Instead of pushing away or shunning what is different to you, what stands out, maybe listening to and understanding the ‘other’ might teach you something new or even change your…

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5 min

Mental Health

5 Mental Barriers That Are Hindering You from Taking Action

Ever felt like you want to achieve something so bad but your mind doesn’t carry you to it? Or maybe you want to change something, perhaps in your lifestyle or…

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3 min

Mental Health

An Insight Into a Happier and Healthier Life Nourished With Therapy

You know how it’s very common in Egypt to say to a mentally unbalanced person things like: ‘you’re just sad now’, ‘it’s a problem that will pass’, ‘just talk to…