Mental Health Archives - Page 2 of 5

3 min

Podcasts

Microsoft Egypt’s Country General Manager Mirna Arif Emphasizes The Importance of Mental Health

“To promote empathy, we need to have a growth mindset”- Mirna Arif EMPWR’s Ally Salama reached out to Mirna Arif, General Manager of Microsoft Egypt, and talked about the connection…

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5 min

Mental Health

6 Ways to Find Balance and Perspective During COVID-19

Note: This information is not intended to serve as medical advice or treatment for any person. Those seeking medical advice or treatment for any condition during this time should contact…

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4 min

Mental Health

Coping with a Lack of Sunlight During COVID-19

In light of the recent coronavirus pandemic, frequently referred to as COVID-19, many precautions are being encouraged to reduce the risk of infection. One such precaution is self-isolation. Self-isolation is…

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4 min

Mental Health

How can COVID-19 help us Understand People with OCD and Anxiety Disorder?

In the wake of the coronavirus pandemic, also known as COVID-19, fear and panic were amongst the first emotions present within the international community. These same emotions have for long…

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4 min

Community

10 Ways to Boost Your Productivity at Home During COVID-19

The COVID-19 pandemic has led to rapid changes in the lives of many. During this time, some of us have been more affected than others and the influence of these…

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5 min

Mental Health

What is an Identity Crisis? #UnderstandToEmpower

Today, we talk about Identity Crisis; The origin of the word, the psychosocial conflict, the misconceptions around it and what it means. What is an Identity Crisis? Have you ever…

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5 min

Mental Health

7 Ways You Can Stop The Impostor Syndrome From Affecting Your Life

“I don’t deserve this success. Sooner or later someone’s bound to call me out and everyone’s going to find out I’m not worth it.” “I don’t belong here. I feel…

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2 min

Podcasts

The Empower Series by Ally Salama (featuring Qes Ahmed) – Ep8

Qes Ahmed is an internationally acclaimed filmmaker, living in Los Angeles, California. Recently he has produced groundbreaking work in the travel film-making scene. View this post on Instagram As…

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1 min

Podcasts

The Empower Series by Ally Salama (featuring Lucan Coutts) – Ep7

Listen on Apple Podcasts Lucan Coutts is one of Toronto’s most prominent and visionary photographers. On the frontline of digital art, he has cultivated & inspires a highly-passionate community of…

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1 min

The Empower Series by Ally Salama (featuring Andrew James) – Ep6

Listen on Apple Podcasts Andrew James is a filmmaker and YouTube content creator. He has been on YouTube for the past 4 years and has uploaded over 350 videos. Over…